SUPPORT FOR WOMEN
All women can heal from past trauma. But first, you must be willing to go inside and activate that healing. A woman's internal focus should be centered on abundant love, entering into this place of love. As a believer in Christ Spirit, I understand that God's same spirit in Yeshua/Jesus is also in me. Once I took hold of this knowledge, I could go within and connect to the power within myself. Once I began to heal, I was able to heal others as well.
As women, we are pulled in so many directions, and it's hard to create the space needed to support our healing. Creating a daily ritual is so crucial in our ability to stay focused on loving yourself and others. Being readily able to meet everyday challenges is only a part of the goal. Starting the day with an affirmation, mindfulness moment, prayer, scripture, or song are great ways to stay connected to the spirit. However, I know many women struggle with creating a sacred practice and still quiet for themselves. Due to guilt, lack of knowledge, or time restraints.
Women are the fruit of life and bear all components needed for the world to heal. So, we need to take time to connect to our breath. Not only does it heal, but through it- we are reminded of the love that has been given to us and the blessings we have. Since the beginning of time, our ancestors took the time to heal through music, dance, play, and prayer. These tools are here to connect to the spirit for us to process and move towards healing. However, we must be willing to put in the work by accepting that we must go beyond ourselves, connect, give gratitude, and spread LOVE!
SERVICES FOR WOMEN
Explore with sound therapy and other expressive therapy modalities to align your mind and body.
Get centered, and tap into your highest consciousness.
30 minutes- $50
45 minutes- $80
60 minutes- $120
90 minutes- $160
Explore who you are, and how to walk in your greatest calling.
20 minutes- $45
45 minutes- $75
60 minutes- $120
Therapeutic sessions that use various therapeutic concepts and expressive therapies modalities for healing.
45 minutes- $100
Embracing Yin: an introduction to coping strategies that include learning new techniques for women to relax and be reconnected to their inner peace using the open studio process.
75 minutes- $200
Reconnect with your creative spirit inside. Using sound bath and other expressive therapies modalities to connect back to Mother Nature and find balance.
90 minutes- $230
Not sure which session is best for you?
I understand the generational ideology that often inflicts deep, wounded trauma and silences Black and Brown women, which prevents them from successfully navigating the healing process. I also know all too well of the cultural "norms" and racial assaults inflicted upon women of color, yet the guilt that many women outside of these groups feel. It's why I cre8ted a variety of sessions to support women wherever they are in their healing journey. A women's job is to cre8te an environment where we live in a global community and survive while still holding onto our culture and traditions without guilt or fear of rejection. It's time to dig deep and get to the core, focusing on the heart's real issues. I'm here to help. Welcome to my space; the door is always open!
BROKEN GLASS WORKSHOP:
Create mosaics and connect to your inner self, as we start your process of healing from generational trauma and break free from the control of societal expectations we place on ourselves.
$500-1,000 for groups of 5-10
6 WEEK CRE8TIVE RECOVERY COURSE
Reconnect to yourself and break free from societal constructs that hinder you from truly being free. This sampler course covers multiple topics, using art dance, drama, music, yin +yang+relaxation, and expressive art therapy techniques to heal.
EATING FOR RECOVERY
Cognitive Restructuring used to help you thrive rather than to survive. You will receive a food journal, recipes, affirmation cards, a singing bowl, and eight complimentary coaching sessions
$880 (8-week program)
HEALING INTERGENERATIONAL TRAUMA in MODERN SOCIETY:
These intense sessions allow you to dive deep into your ancestral traumas and recover from deep-rooted wounds.
$1200 - 4 sessions
UNDERSTANDING the FRAGILITY of the PRIVILEGE EXPERIENCE:
Gain a deeper understanding of power, privilege, and the role it plays in your life. Develop a deeper understanding of self while uncovering an appreciation for the global world around you. An interactive travel option to experience a new culture is available; additional travel costs apply. $1500 (6 sessions)